The Sit Through is a a solo drill you can practice at home without a partner. It teaches you how... Read More
Listen, no one said it doesn’t suck to be stuck at home all day while Corona wreaks havoc on society. ... Read More
The half guard can be a tricky position when starting out in Jiu Jitsu, especially if you’re on bottom. Neither... Read More
Starting out in Jiu Jitsu can be frustrating. Not only are you learning to coordinate your body in ways it’s... Read More
When most folks who are thinking about starting Jiu Jitsu are asked what they feel are the primary benefits of... Read More
Have you ever wondered what distinguishes the different types of martial arts (BJJ, MMA, Karate, Taekwondo, etc) from one another?... Read More