Fundamentals

Whether you’re just getting started or you’ve trained multiple years elsewhere, our Proprietary Core Fundamental System has been proven by our students in competition and on the mat to build you a rock-solid, complete foundation.

The Core Fundamental System is designed to 1) Lay the conceptual framework intended to accelerate a complete beginner’s understanding of the sport and the positional hierarchy of controlling an opponent on the ground 2) develop a novice’s awareness and utilization of his/her own body and his/her position relative to an opponent on the ground 3) establish a reliable set of basic offensive and defensive techniques in order to integrate brand new students into more advanced levels of training as quickly as possible.

All Levels

Open and encouraged for all levels, classes will blend fundamental and intermediate concepts and drills at a moderate pace with situational and free sparring. This is an opportunity for students of all levels to train with a wide array of teammates in a varying set of class formats in order to hone and expand their skill-set while pushing themselves and others to take their game and conditioning to the next level.

Advanced

Training sessions are fast passed and designed to deepen, broaden, and take students’ technical prowess to the next level while increasing their mental toughness and physical conditioning. Students will drill one or two advanced techniques after a dynamic warmup followed by intense situational and free sparring.

Pro Training

Intended for the avid competitor or fighter, training sessions are structured and intense designed to push players to their mental and physical limits while developing strategy in a wide array of competitive circumstances and scenarios for both sport Jiu Jitsu and MMA. Inquire within for schedule.

View Our Schedule!
“Excellent academy. Coach is fantastic in his ability to walk through, coach and train you through moves- while also being able to express his positive attitude and cultivate a true team environment. Very team oriented and familial like environment, yet fosters competition and betterment of one’s self. Regardless of your age, or physical appearance, everyone feels welcomed and embraced. Coach Jordan makes you see it, makes you believe it and keeps you coming back for more.” Genevieve ODonnel
“Four months in and 35lbs down so far (233-198) and no signs of slowing down…Top notch gym. Jordan does an amazing job teaching and all the regulars are extremely helpful. Everyone is there to make each other better and have a great workout. The gym is very clean too. No complaints and highly recommended.” Steve Giandalia
“Professor Lutsky is an absolute technician and attentive to detail. This is only mirrored by his passion for teaching. And he’s one heck of a competitor as well. The Jiu Jitsu mill is the place to be in Westchester County for authentic Brazilian Jiu Jitsu…!”Paul Ciatto
“I am so thankful for you and the changes you have made in me and my life. I’m the best and happiest version of myself that I have ever been. Thank you for teaching me how to believe in myself and showing me the strength within me that I did not know I had. I will be forever grateful. There really isn’t ever enough I could do or say to show my appreciation.❤️ so I’m gonna start with a simple thank you and show you every time I hit the mats 😊thanks coach.”Sarah Pyles
” Coach Jordan runs a great program at The Jiu Jitsu Mill. He runs a very organized class and all of his drills transition into the next instructional move.”Michael M
“Excellent academy. Coach is fantastic in his ability to walk through, coach and train you through moves- while also being able to express his positive attitude and cultivate a true team environment. Very team oriented and familial like environment, yet fosters competition and betterment of one’s self. Regardless of your age, or physical appearance, everyone feels welcomed and embraced. Coach Jordan makes you see it, makes you believe it and keeps you coming back for more.” Genevieve ODonnel
“Four months in and 35lbs down so far (233-198) and no signs of slowing down…Top notch gym. Jordan does an amazing job teaching and all the regulars are extremely helpful. Everyone is there to make each other better and have a great workout. The gym is very clean too. No complaints and highly recommended.” Steve Giandalia
“Professor Lutsky is an absolute technician and attentive to detail. This is only mirrored by his passion for teaching. And he’s one heck of a competitor as well. The Jiu Jitsu mill is the place to be in Westchester County for authentic Brazilian Jiu Jitsu…!”Paul Ciatto
“I am so thankful for you and the changes you have made in me and my life. I’m the best and happiest version of myself that I have ever been. Thank you for teaching me how to believe in myself and showing me the strength within me that I did not know I had. I will be forever grateful. There really isn’t ever enough I could do or say to show my appreciation.❤️ so I’m gonna start with a simple thank you and show you every time I hit the mats 😊thanks coach.”Sarah Pyles
” Coach Jordan runs a great program at The Jiu Jitsu Mill. He runs a very organized class and all of his drills transition into the next instructional move.”Michael M


From Our BJJ Sessions:

BJJ Explained in 5:25


Escaping the Back Mount


Power Closed Guard Break