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Jiu Jitsu Beginner Techniques

Dial in here for some fundamental BJJ techniques, principles and solo drills to help you lay yourself a solid technical foundation!

The half guard can be a tricky position when starting out in Jiu Jitsu, especially if you’re on bottom. Neither... Read More

The Sit Through is a a solo drill you can practice at home without a partner. It teaches you how... Read More

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