Fundamentals (No Gi)

Moderate paced class consisting of warmup, instruction, drilling and situational sparring suitable for students with no experience.

Students will learn:

  • proper stance and motion

  • the positional hierarchy and the principles of positional advancement

  • Hi percentage/low risk takedowns

  • Hi percentage/low risk sweeps

  • Hi percentage/low risk guard passes

  • Hi percentage/low risk back takes

  • Hi percentage/low risk submissions

  • How to transition from one position to subsequent positions of increasing dominance

Students who are just starting out will be taught a very specific technical progression designed to accelerate progress in the initial stages as fast as possible

Students can expect to can achieve a rock solid technical foundation, positioning them for success in more advanced levels of training to come

Instructors: Coach Jordan/Nicolas Arnel/Nima Gholompour

Date

Jun 12 2023

Time

6:15 pm - 7:25 pm

Labels

Fundamentals,
No Gi
Category

Next Event

  • Open Mat
  • Date
    Jun 12 2023
  • Time
    9:30 am - 11:00 am

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  • Phone: 914-939-9111
  • [email protected]

    • For Hours of Operation, check our Schedule

    To chat with us, give us a call anytime after 8am.

    LOCATION

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    The JiuJitsu Mill is located in Westchester at 141 Willett Ave, Port Chester, NY 10573

    REVIEWS

    The Jiu Jitsu Mill
    The Jiu Jitsu Mill
    5.0
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    Shane M
    12:27 04 Jun 23
    The Jiu Jitsu Mill has been a wonderful experience. I came in 3 months ago and I felt like apart of the family right away. Coach Jordan and all the other coaches do a great job promoting a competitive and welcoming environment especially for individuals (like myself) who are new to jiu jitsu. The quality of training is next to no other and they make sure to take the time to answer all of our questions during training sessions. One thing that I really want to point out is the cleanliness of the gym. Coach Jordan and his staff do a phenomenal job maintaining the mats, showers, and changing areas.read more
    Jeremy King
    14:31 30 May 23
    I joined the Jiu Jitsu Mill with a lot of sports experience but almost no martial arts experience. This was a bit daunting at first. As a white belt, the coaches but even more importantly the students, have been so accepting and patient with me as I learn the ropes. This is a great academy with its own values and unique community that is a pleasure to be a part of.read more
    Austin Allmann
    11:16 14 May 23
    Incredible experience at the Jiu Jitsu Mill. My 4 year old is learning coordination, discipline, and focus in an environment that is both safe and extremely fun. My 7 year old is developing all the same skills, plus growing in his physical confidence and comfort with overcoming difficulty. The transformation has been amazing in 6 months. Jordan and the other coaches are supportive and encouraging while also maintaining high expectations of the students. I couldn’t ask for a better martial arts gym for my kids. The adult classes have been great as well. As a beginner student, I don’t feel like I need to worry about injury or being pushed beyond what’s appropriate for a new student. Likewise, the advanced students are constantly looking out for the beginners and are very helpful as well. Again, couldn’t ask for a better place to train. I only wish we had joined The Jiu Jitsu Mill years ago.read more
    Sangita Lama
    23:56 03 Apr 23
    I recently started attending classes at Jiu Jitsu Mill, and I have to say I am thoroughly impressed. One of the things I love about this gym is that it's open for conveniently, making it easy to find a class that fits into my busy schedule. The coaches at Jiu Jitsu Mill are incredibly helpful and encouraging, always pushing me to do my best and improve my technique. I've noticed a significant improvement in my skills since I started attending classes here. What excites me most is that I can't wait to enroll my daughter when she's old enough. The coaches are great with kids and make the classes fun and engaging, while still teaching them the skills they need to be successful in jiujitsu. Jiu Jitsu Mill has a great atmosphere, and the other students are friendly and supportive. Overall, I highly recommend Jiu Jitsu Mill to anyone looking to learn self-defense, get in shape, or just have fun while learning a new skill. The instructors are knowledgeable and approachable, always willing to answer questions and provide guidance.read more
    Yorick van Limpt
    01:45 06 Mar 23
    The Jiu jitsu mill is a great place to train! The lessons are of high quality and there is a lot of attention to learn the fundamentals properly. The sparring at the end of each class may be difficult and demanding as a beginner, but it is incredibly rewarding when you can perform one of the moves you learned. There are also a variety of classes available in the morning, afternoons and evenings. The schedule is absolutely incredible and convenient for all the walks of life! All in all the mill does everything to teach you jiu jitsu and their dedication is absolutely top notch!!read more
    Moses Becerril
    05:55 13 Feb 23
    Absolutely wonderful experience. My son (11) and Daughter (10) have been going to the Jiujitsu Mill for 7 months now, which started off tough for them, especially my son who has never showed interest in sports or martial arts and more into Books, playing instruments and chess. However, the coaches took their time to understand and work with them day in day out, along with support at home encouraging them to NOT give up, today they are both extremely happy and proud of every accomplishment they achieve. This place is a learning tool for discipline and a way to fight obstacles as well as having fun while learning a ton. Shortly after the kids joined, I joined the adult classes, to help encourage my kids when they were having a hard time adjusting early on and I’m happy to say the coaches work well with adults as they do with the kids. it’s been one of the best decisions I ever made. If you’re looking for a program that builds confidence, teaches respect, and you want a positive experience that will last a lifetime, for you or your kids, then I recommend The Jiujitsu Mill.read more
    Spencer Choi
    23:48 04 Jan 23
    Did a drop in class while visiting family in the area. The class was fantastic. Many people at the gym were very welcoming, the instruction was to the point, Jordan was very attentive and was quick to correct mistakes in everyone's form, the gym has a changing area and nice showers and the rolling was high quality and safe. Fully intend to return the next time I'm in town.read more
    chris mullane
    23:15 04 Jan 23
    I am a white belt and visited this place while home from college on a break. Coach Jordan and his students were extremely welcoming and gave me a great experience. More importantly, I felt extremely safe while training yet was still being able to push the pace, break a sweat, and learn a lot about the sport from different students. Super glad to have found this place. I will be coming back here whenever I am home from school.read more
    joseham3
    14:33 03 Nov 22
    My 6 year old son has been training at the Jiu Jitsu Mill for just over 7 months and I have seen him gain confidence, conquer fears and learn the meaning of hard work. He is looking forward to competing in the near future! The coaches- Jordan, Jamie and Nick are undoubtedly skilled at Jiu Jitsu, but most impressively, they know how to reach kids of all ages and skill levels. I highly recommend them to anyone who is interested in training!read more
    Lina Nguyen
    00:44 20 Oct 22
    I was in the area for a few weeks, and had the opportunity to drop in. Instruction is more didactic and meticulous, the sparring is simultaneously high intensity and technical, and the community is very welcoming and passionate about jiujitsu. People from all backgrounds, experience levels, and ambitions train here. I had a lot of fun and strongly recommend giving this place a visit.read more
    Anthea Rushing
    19:49 29 Aug 22
    There is no better gift to give your daughters than the life skill of being able to defend themselves. Every session they are learning new skills; they gain confidence and resilience. The coaches are awesome; this is a great place for the whole family!read more
    Rick Del Gatto
    12:54 10 Aug 22
    The Coaches couldn't be more helpful and the school itself is a great place to learn and put in hard work. It attracts like minded people. I look forward to class every week. Coach Jordan is a wealth of knowledge and knows how to light a fire in you. It's a great school and i hope it continues to grow as it has.read more
    Gary sanguino
    11:59 25 Jul 22
    Excellent instruction! I see my son gain confidence every week in his abilities! The more he is learning, the more excited he is to get to class. I believe this program is great to teach any child to be respectful, strong and resilient.read more
    Ian Lam
    18:44 22 May 22
    Although I've only been enrolled for a month or so, training at the Mill has been one of the most fun and welcoming experience I've had in awhile. The team is incredibly welcoming and willing to help lower level students, such as myself, and the coaches are amazing, being extremely dedicated to helping their students grow. I've always enjoyed martial arts, but being a boarding student, working around my schedule was difficult, but lucky the Mill has a very flexible schedule so I could get at least 2 days of training per week. I could not ask for a better gym that the Mill!read more
    julian arboleda
    21:55 16 May 22
    Started training at The Jiu Jitsu Mill with absolutely zero BJJ experience. The coach’s are extremely knowledgeable, and attentive to all the students in the class. I HIGHLY recommend the Jiu Jitsu Mill to anyone who is looking to get some real and professional training.read more
    Andrew Ghobrial
    16:13 14 Apr 22
    We love how much of an emphasis they put into the discipline of Jiu Jitsu. They really hold the kids accountable and show how important it is. Our own child has already shown so many positive attitude and habit changes due to their ability to apply the focus they practice in Jiu Jitsu to other areas at home and school. We cannot recommend The Jiu Jitsu Mill more!read more
    Arturo Pelaez
    12:16 28 Mar 22
    Can’t say enough great things about the Mill. Very welcoming environment and the more experienced students are always open to teaching you new things and improving your game. Not only is it a great workout but teaches you things you can apply in a self defense situation. My two daughters also train at the Mill and they love it. It has taught them great sportsmanship. We hope to be a part of the Mill for a long time.read more
    Matt C
    03:24 28 Mar 22
    No matter if you are an adult or child, when you endeavor to strive towards new goals you know your going to need help along the way. The sense of vulnerability you feel as you begin a journey outside of your comfort zone can be unsettling. Fortunately, the coaching staff at The Jiu Jitsu Mill truly shines in helping their students feel immediately welcome. Not only are they knowledgeable practitioners and excellent teachers, but they actively look to support each student as they progress on their own unique path. As both a student and parent of a student, I have witnessed this through multiple lenses. Plus, in addition to the supportive nature of the staff, this philosophy resonates throughout the membership as well. There is truly a sense of community among the membership - everyone is very supportive of one another. It is clear the collective goal is growth. I would highly recommend to anyone considering jiu jitsu that they consider starting their journey with Coach Jordan at The Jiu Jitsu Mill.read more
    Rachel Avidan
    16:12 27 Mar 22
    My son, Adam, started at the Jiujitsu Mill as a trial about 1 1/2 years ago and he was hooked after his first class! Jordan and all the other coaches are phenomenal!!! They engage the kids, teach them discipline, self defense, but most of all self confidence!!! My son went from a novice to winning GOLD in a competition against other students from around the Northeast and I could not be more proud and grateful to the Jiujitsu Mill. Looking forward to many more years to come! 😁read more
    Nick Cap
    19:26 25 Mar 22
    Excellent training, offered every day of the week. Coach Jordan is very helpful, and accommodating to all skill levels. Both gi and nogi are offered. Wrestling Thursdays, conducted by UFC veteran Mike King, has become a personal favorite mine. Furthermore, the environment at the mill is very welcoming. It doesn't take long to become close with your training partners. This makes getting onto the mats more fun, and progression easier. Training at the mill is a great choice to learn and progress in every facet of jiu jitsu.read more
    Nick Tyau
    18:58 25 Mar 22
    I’ve been training for over 15 years and have had the opportunity to train at multiple gyms. Coach Jordan fosters a culture that is welcoming to all skill levels and personalities. He and the other coaches are knowledgeable and they themselves train at a high level but remain attentive to everyone in the class and are always willing to helpread more
    Christian Gonzalez
    15:56 24 Mar 22
    Great gym with great coaches and leaders who are willing to answer your questions and take your progress seriously. The environment is very welcoming with participants of all levels. Happy to be a member!read more
    W3’s World
    12:06 24 Mar 22
    My 5 year old son starting training at the Mill this winter and it’s been a wonderful experience to watch him learn and grow. He is always excited to put on his gi and “focus his body, eyes, and mind” in class. I can already see his confidence growing and he loves the challenge of learning the moves and techniques. I am very glad we signed him up and look forward to more development. The coaches are wonderful. Firm, direct yet compassionate and motivating. One of the best features for us parents is they also have mat cams so you can watch remotely if you can’t be there. Highly recommend The Jiu Jitsu Mill.read more
    Chris Michael Rushing
    12:35 08 Mar 22
    Jordan and the team at the Jiu Jitsu Mill are the most welcoming, helpful and genuine group of people I could’ve hoped for when beginning my journey with Jiujitsu. In an arena that could be very intimidating, I was welcomed and thrown right in to started learning immediately. From the instructors to the other students, I felt like I was right where I belonged. I’m excited for this journey and very grateful to have found The Jiu Jitsu Mill. Now let’s go!!read more
    Nicole Fanjul
    17:47 05 Nov 21
    Our son has really enjoyed taking Jiu Jitsu classes at The Jiu Jitsu Mill. The coaches are great and professional, and really encouraging to the kids. It's been an awesome experience so far!read more
    Marih Heloany Reis
    11:35 02 Nov 21
    I have been training at The Mill for a year now. There is a friendly atmosphere and everyone is willing to help you. I have learned a lot and developed much more than I thought in such a short period of time. Training jiu jitsu as a woman, it can be intimidating; but here I always felt safe. If I think it is equal? Not yet. So we need more women on the mats, this way it’s gonna be easier to change. So I would highly recommend this gym for everyone especially for a woman!read more
    Jennifer X. Williams
    18:31 28 Oct 21
    I had an absolutely wonderful and inspiring experience at the Jiu Jitsu Mill in Port Chester! I took multiple women's self defense classes with Coach Jordan--who is on a mission to empower women through the discipline. If you are curious, definitely check it out!read more
    W Jeffrey
    14:42 08 Sep 21
    I had harbored an interest in the “gentle art” for about a decade and it took me just as long to work up the courage to seek out a place to actually start learning it for myself. I am lucky I found the Mill on first try. I had sent emails to about 4-5 nearby academies, introducing myself as an absolute and utter beginner in his early 30s looking to learn BJJ both for my appreciation of its technical complexity and as a means of exercise to help me lose some weight. I mentioned how I was very apprehensive and somewhat intimidated at the thought of walking into a gym as a total, unconditioned novice on that 1st day. Of all the email replies, Jordan’s was the most comprehensive; he answered all my questions, assuaged my anxiety, and helped me get my foot in the door at the Mill. And I’m so pleased he did. So far it has been an awesome experience. The gym is in such a great location, is carefully maintained, and the class schedule is well thought through. But ultimately I think the strength of the place is the people. Jordan is a phenomenal coach and instructor. He has an incredibly sharp eye for detail which he applies to all his students. He is serious, knowledgeable, and emphasizes precision in technique. But he is also supportive and encouraging. When by bad luck and ill timing I was having some family issues interfere with my very first week, Coach kept in touch with me personally via text to make sure I saw my commitment through. All in all, he threads the needle: for me the sessions have been very physically demanding and rigorous; but they are also a blast. I have nothing but positives about assistant coach Nick as well. He is always there to answer questions or point out small details in a drill or technique. Could not be more impressed by him as a young person and a young teacher. Because of the culture instilled at the top, the Mill is a community that reflects the above values. Students come from across the spectrum of ages and life experience. There are very advanced students and there are others more like me. In this respect, I love that the Mill offers a 2x per week Fundamentals Class which is tailor-made for those just starting out and looking to get a solid foundation on which to build. But regardless of the particular class session, everyone to a man has been super friendly, supportive, encouraging, and positive; it’s a really tight-knit community. So I am so glad I found the Mill and would recommend to anyone looking for a place to learn BJJ. It has been such a great experience that I convinced my younger brother to join after about a month. Now we are both hooked! Thank you for everything Coach Jordan! Willread more
    Angel Flores
    08:55 07 Sep 21
    My imagination of the gym was completely different from my overall experience, and I mean that in a good way. Starting off, I really didn’t know what to expect. In my head I thought only of the worst. Whether that be terrible management/coach, sanitation, or lack of care with someones health. However, I was completely wrong. The environment this gym offers you is very refreshing and comforting. Not only do you have a coach that cares for you and wants what best for you inside and off the mats, the people you train with are also a delight to get to know. Overall this places accepts you with open hand right off the bat, and treats you as if one of there own. I would recommend people to check this place out and give it a try because for me it’s been a pleasure so far to train at this place!read more
    Aaron Ginsburg
    21:53 06 Sep 21
    The Jiu Jitsu Mill is an awesome place to train and heighten your jiu jitsu game. The team is extremely welcoming and the classes are instructive with a very positive, competitive vibe. Coach Jordan is great at communicating the day-to-day of the gym as we all work through the pandemic, which makes training feel safe and inclusive.read more
    C Z
    18:37 04 Sep 21
    Both of my boys started in the classes. They both love it and look forward to every class. The classes have been very good for them even outside the class.read more
    Peter Chen
    13:40 03 Sep 21
    I’ve trained at a lot of jiujitsu gyms. Coach Jordan and the Jiujitsu Mill are top notch. The training, the friendly but tough training partners, and flexible schedule make it a place that’s perfect for newbies and higher belts alike.read more
    Elisa N
    14:48 02 Aug 21
    I was visiting my hometown for the month, and wanted to continue my martial arts training. I’m so glad I found the Jiu Jitsu Mill. I felt welcomed and I learned so much. Great instructors and students, it was a pleasure to train there and I will be in touch the next time I’m in town!read more
    Rapper Big E The perfection
    14:29 21 Jul 21
    Coach Jordan is an amazing person and instruction was great I’d love to keep practicing with him but I living in California definitely hope to visit againread more
    Daniel Acevedo
    02:07 10 Jul 21
    Had a great time here they have awesome and very welcoming vibe. Everyone there is very friendly and their gi class was very informative for all levels to be able to take in the techniques they taught.read more
    Paul McGovern
    17:49 29 Jun 21
    6 month White belt - was visiting the northeast for the day and couldn’t have asked for a warmer welcome. Despite knowing I wasn’t going to join, Coach took the time to correct my technique with some key details. Rolled with almost all the lads and they were all a pleasure (no egos there). Don’t hesitate to drop by; you won’t regret it.read more
    josie marsico
    23:06 09 Jun 21
    My daughter recently started and loves it. She looks forward to going each week and learning new skills.
    David Forsh
    20:58 09 Jun 21
    Terrific place for kids! Coach Jordan and Coach Nick are the best. The kids are developing great skills, confidence, making friends and are having a blast. Fantastic experience!read more
    Samir Shekeba
    19:45 09 Jun 21
    The Jiu Jitsu Mill is amazing! My wife and I enrolled our 5 year old for self defense during covid and he’s had grown leaps and bounds not just physically but personality wise. My son has learned structure, discipline and how to face adversity from Coach Jordan and Coach Nick. He looks forward to every class and comes home very excited. Highly recommend!read more
    Brian O'Connor
    14:24 28 May 21
    The coaching is top-notch and the gym's culture is very welcoming to newcomers.
    Daniel Goldstein
    19:40 23 May 21
    I have trained in several gyms and this school has one of the best environments that I have come across. Coach Jordan is a proficient grappler and is supportive coach to each of his students.read more
    Emma Ravailhe
    01:11 19 May 21
    My daughter started in the Lil Ninja program back in September 2020 and is thoroughly enjoying it. Coach Jordan and his team go above and beyond. They are attentive, motivated and care deeply about the drive and improvement of their students. I have also noticed that my daughter has more self confidence, respect for others and not to mention strength!read more
    Chris Aquilino
    21:31 31 Mar 21
    100% recommend. I was new to Jiu Jitsu and the Jiu Jitsu Mill and did not know what to expect. On day 1 I immediately picked up on the comradery and friendliness of the training environment. Coach Jordan offers expert and detailed instruction, while staying committed to every individual's improvement regardless of their skill level. He runs the Jiu Jitsu Mill like a true professional - ensuring the quality, cleanliness, and safety of his facility. Great taste in music too! Jiu Jitsu is such an interesting martial art and a great way to burn fat and build muscle quick. Head to The Mill!read more
    Anthony Bodikov
    19:18 02 Mar 21
    its the best jiu jitsu place i went here before covid and now going again its a really good place recemmend it 100# and im gonna try to be the best student ever.read more
    marc arkovitz
    14:03 25 Feb 21
    Training at the jiu jitsu mill has been one of the most positive experiences of my life. The place is great. The students are a wonderful group of very serious , very positive people who are great to train with and lots of fun to learn from. Coach Jordan is a superb teacher. He is also very conscientious about covid precautions. In short an amazing school, great students, a great environment to train and learn and a first class teacher. I am hooked for life.read more
    Michael Kessler
    17:49 03 Oct 20
    This place is the real deal.  My children love coming to learn, practice, and exercise.  And as a team, they love joining their friends from the gym in applying their skills to competitions.  During COVID, the gym has been even more so, ultra clean.  The coaches have developed a methodology to keep the children separated and healthy. The Jiu Jitsu Mill is much more than a place just to learn Brazilian Jiu Jitsu.  Coach Jordan is a true community leader bringing children and families alike, together.  Coach Jordan and his staff truly care about their students' well-being and extend their support way beyond the gym.  During the crazy world we live in today, I have to hold my children accountable for cleanliness, homework, chores, and so forth.  It is a breath of fresh air to have someone I trust to hold my children accountable for their exercise.read more
    Kevin Bambara
    16:58 03 Oct 20
    Coach Jordan and the entire coaching staff are second to none. Training at The Mill will leave you with unmatched feelings of strength, positivity and respect. Whether you’re a beginner or a seasoned veteran looking for a new gym to hone your skills; look no further, this is the place.read more
    James Clarke
    14:39 03 Oct 20
    The Mill is a great community of Jiu Jitsu players from all walks of life and skill levels. the kids program is great and really focuses on providing the fundamental tools to develop into a great Jiu jitsu player.read more
    PJ Pereira
    21:14 02 Oct 20
    I've been practicing martial arts for more than 30 years, and one year ago, when I moved to the East Coast, decided to try Brazilian Jiu Jitsu, but was afraid I wouldn't find a place where I felt as comfortable and at home as my old dojo. I was lucky to find The Jiu Jitsu Mill, with it's hard to find technical depth and drive but at the same time so friendly and welcoming. Then the pandemic hit... but the school reacted fast, first with it's online offerings then with safety protocols in different levels that allowed us to slowly go back to training according to our own perspectives on the risks behind the COVID crisis. Surprisingly, the post-covid Mill is even better, and in the last 4 months, I must say I learned and developed more than the 8 months before that. The combination of the team spirit the challenges created a tighter community feel, And the new ways of training, mixing the best of online and in person, small classes with limited training cells according to your weight+age+skill made learning more effective and more fun. As proof: before covid, I was training twice a week. Now, counting online etc, I train at least 5 times, wishing my 47 years old body could handle two more! Oss.read more
    Lucas Siqueira
    18:27 29 Sep 20
    Great environment with knowledgeable coaching that will help you achieve your Jiu Jitsu goals. I’ll be coming here for many years to come!!read more
    trs rsa
    02:12 26 Sep 20
    With all the BJJ gyms closed down indefinitely in NYC because of COVID, I had to find a new place to train outside of the city. I'm so glad I found the Mill. The coaches are not only absolute experts, they are also very friendly, patient and helpful. The gym is spacious and clean. The other students are welcoming and game.read more
    Rick Hyland
    23:35 25 Sep 20
    Excellent gym, great training, rigorous, but doable. Excellent instructors.
    Albert Mercado
    21:39 25 Sep 20
    Best gym around. I drive almost an hour to train here. Worth every second. Want a real gym that has it all? Come to the Mill.read more
    Chris Rocco
    20:00 25 Sep 20
    I have been going to The Mill for over 3 years now, and never have I felt such a welcoming atmosphere at any other facility as I have in my time training here. I have made friendships here that extend outside of the jiu jitsu world, as well as a boost in my overall confidence level (only a few of the many pluses). Coach Jordan is a fantastic leader and teacher. The gym is kept very clean, which has definitely made myself and others more comfortable - especially during these unprecedented times. Whether you are looking to learn jiu jitsu, find a new hobby, or simply just want to get in shape, this is the place to go.read more
    Kenny Valerio
    17:38 25 Sep 20
    The coaches are all very knowledgeable and even before the 2020 madness they were very clean and made it their top priority to clean even MORE on top of that. They are professional and the community is very friendly and wonderful. Couldn’t have asked for anything else.read more
    Chezz M
    15:06 21 Sep 20
    Great gym with knowledgeable coaches. Gym itself is clean and well kept. Have had a great experience here so far.
    Anthony Cortese
    19:14 31 Aug 20
    The jiujitsu mill is great. Coaches & training partners were overwhelmingly welcoming to me when I joined. Awesome curriculum, great teaching, and an extremely fun and encouraging environment to learn in. Been training for almost 3 months and I don’t plan to stop anytime soon.read more
    christian perry
    01:35 15 Feb 20
    This place is fantastic for my son and I. The father/son incentive deal is well worth it for us. Coach Jordan sure knows how to pick his staff. They are talented, attentive and happy to be there. You are in goods with anybody at the Jiu Jitsu Mill.read more
    Joseph Perez
    17:42 04 Feb 20
    I could not have hoped for a better place for me and my family to begin our jiu jitsu journey. Coach Jordan and the entire coaching team are absolutely incredible. The professionalism and dedication to teaching is top notch and the competitive achievements of the team leave no doubt as to the quality of instruction. Most importantly, they do a wonderful job at fostering a welcoming and inclusive atmosphere that makes you want to come back and keep training as much as possible. My two young boys absolutely love training and look forward to every single class. It's been a life-changing experience for my entire family and we couldn't be more grateful to have found The Mill and for having the opportunity to train with such an extraordinary team & community.read more
    Samantha Rogers
    20:48 27 Jan 20
    My son has been taking classes here for the past 7 months. He loves it, and we’ve seen a noticeable improvement in his emotional development. His level of confidence has increased while improving his strength. Very very happy with our experience so far. Highly recommendread more
    Dawn Fortunato
    01:15 27 Jan 20
    As a parent, I love this place & the lessons it continues to teach my boys. ie. care for themselves and others, time mgmt, appearance.  We joined for two separate reasons, one to teach patience and focus and for the other to help with weight management and self-defense and both for stress relief and movement, an added bonus is the critical thinking this sport involves.  I enjoy watching my boys in the zone, they perform well because of the way the staff explains the lessons and during practice corrects the moves so they are doing the exercise properly.   The staff has been on point with keeping all the kids on task and accountable.  Coach Hector & Coach Ashley are excellent with younger kids.  My son admires them as do I for the way they are able to quickly dial him back in with any off-task behavior, how they speak to the children, get down on their level and speak with them in a way that they can relate and understand where there may be a disconnect,  they praise their accomplishments and make the kids feel good about themselves and raise self-esteem.  Coach Nick Rocks with his no-nonsense, no excuse approach! Another bonus you can tell the gym is also kept clean!read more
    andrew cardillo
    22:19 26 Jan 20
    A while ago I started training at the Jui Jitsu Mill and it was one of the best decisions I’ve made in a long time. Brand new to the sport, I was a bit hesitant but Coach Jordan wastes no time making you feel like part of the family. There is no doubt about it, Jui Jitsu is a tough sport mentally and physically but it’s also extremely enjoyable and addicting. Coach and his staff will push you every time you step on the mats but you will always leave knowing you’ve learned and improved. All of the teammates at the Mill are welcoming, encouraging, and are always happy to humbly give you pointers and help your game. Jui Jitsu is an effective self-defense and a good way to learn a lot about yourself. Training not only gives you a leg up in situation requiring you to defend yourself but it will also sharpen your mind and build up your mental toughness. I encourage everyone from all athletic backgrounds to put your trust in Coach Jordan and get on the mats AT THE MILL!read more
    Nathaniel Ryan
    15:57 26 Jan 20
    I have a lot of fun training here and have made a lot of freinds. I would highly recomend to anyone, young or old.
    Eric Garcia
    15:51 24 Jan 20
    The Jiu Jitsu Mill is a top notch training facility offering high class Muah Thai and Jiu Jitsu training. All the coaches are motivating and encouraging while pushing you to be your absolute best. There is a real sense of a team atmosphere despite the various skill levels of the individuals training. I would highly recommend training at the Jiu Jitsu Mill to anyone who is interested in learning Muah Thai or Jiu Jitsu and willing to push themselves mentally and physically!read more
    Michael Cotter
    12:20 24 Jan 20