We recently broke down two variations of the Leg Drag to pass the De La Reva Guard into the Smash...
JoinedMay 19, 2017
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Last week, we broke down two variations of the leg drag to pass the De La Reva Guard into the...
The De La Reva guard is an open guard that is excellent at containing the explosive movements of a standing...
The half guard can be a tricky position when starting out in Jiu Jitsu, especially if you’re on bottom. Neither...
Have you ever wondered what distinguishes the different types of martial arts (BJJ, MMA, Karate, Taekwondo, etc) from one another?...
When most folks who are thinking about starting Jiu Jitsu are asked what they feel are the primary benefits of...
Starting out in Jiu Jitsu can be frustrating. Not only are you learning to coordinate your body in ways it’s...
The Sit Through is a a solo drill you can practice at home without a partner. It teaches you how...
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