Listen, no one said it doesn’t suck to be stuck at home all day while Corona wreaks havoc on society. ... Read More
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Brazilian Jiu Jitsu – BJJ
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We recently broke down two variations of the Leg Drag to pass the De La Reva Guard into the Smash... Read More
The half guard can be a tricky position when starting out in Jiu Jitsu, especially if you’re on bottom. Neither... Read More
Starting out in Jiu Jitsu can be frustrating. Not only are you learning to coordinate your body in ways it’s... Read More
Last week, we broke down two variations of the leg drag to pass the De La Reva Guard into the... Read More
Have you ever wondered what distinguishes the different types of martial arts (BJJ, MMA, Karate, Taekwondo, etc) from one another?... Read More
The Sit Through is a a solo drill you can practice at home without a partner. It teaches you how... Read More
The De La Reva guard is an open guard that is excellent at containing the explosive movements of a standing... Read More
When most folks who are thinking about starting Jiu Jitsu are asked what they feel are the primary benefits of... Read More