Smashing the De La Reva to Lutsky LockWe recently broke down two variations of the Leg Drag to pass... Read More
Rolling Leg Drag to Smash to Arm LockLast week, we broke down two variations of the leg drag to... Read More
Ultimate Guide to Living Room Conditioning in the ApocalypseListen, no one said it doesn’t suck to be stuck at home... Read More
Understanding the Bottom Half GuardThe half guard can be a tricky position when starting out in... Read More
Jiu Jitsu 101: Understanding The Positional HierarchyStarting out in Jiu Jitsu can be frustrating. Not only are you... Read More