BJJ, SUB-GRAPPLING, WRESTLING AND MMA
We offer novice through expert instruction in Brazilian Jiu Jitsu (BJJ), Submission Grappling (No-Gi BJJ), Wrestling and MMA to suit your goals, abilities and schedule.
highly dedicated coaches
We understand who you are. We know why you're in this. And we care about your learning.
LEARN SOME SERIOUSLY GRATIFYING SHIT
Principle-Based teaching approach
When you learn at The Mill, you'll never have to remember a technique. Instead, you'll be able to steer a fight in your direction based on a clear understanding of guiding principles.
VIRTUAL AND TERRESTRIAL TRAINING SYSTEMS
Yes, we actually just said, "terrestrial." What we mean is that we use a combination of gym-based and virtual training systems to simplify the learning process...even when you cant make it to the gym.
handle yourself...
Jiu Jitsu is no joke. When you train with us, you won’t have to believe you can handle a confrontation. You'll know you can.